Archive for June, 2016

What is Gastric Sleeve Surgery?

Jun 30 2016

If you or a loved one are considering bariatric surgery, it is wise to know and understand all your options. Since 2010,…

3 Tools to Help You Journal Your Weight Loss

Jun 23 2016

Although it’s one of the easiest ways to measure your progress and influence your choices, journaling your weight loss might seem overwhelming.…

Healthy Summer Recipes for Gastric Sleeve Patients

Jun 09 2016

Whether it’s your first summer after surgery, or you’ve become a pro at maintaining your new healthy lifestyle, recipes for summer probably…

Workout Tips for Post Bariatric Surgery

Jun 02 2016

As you recover from your bariatric surgery, beginning a regular workout routine will aid your weight loss and boost your mental health.…

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