Category Archive for "Uncategorized"

5 Cardio Exercises for Weight Loss

Apr 12 2018

While strength training will help you burn calories at rest, when it comes to true weight loss, cardio is the game changer.…

5 Tips for Healthy Eating During the Holidays

Dec 08 2016

The holidays are in full swing. Trees are adorned, homes are lit, and parties are gathering. With all the gaiety may come…

What is BMI and How is it Calculated?

Nov 10 2016

If you are one of the many people considering weight loss surgery this year, you have likely heard a lot about your…

Start the Day Right With a Healthy Breakfast

Oct 13 2016

You’ve heard it over and over. Breakfast is the most important meal of the day. But is it really? What’s the big…

Why Community is Essential for Bariatric Patients

Sep 08 2016

An essential component for you as you pursue or recover from bariatric surgery is a community of like-minded individuals who understand how…

Tips to Stop Emotion Triggered Eating

Aug 18 2016

We’ve all been there. The bad day that culminated in the carton of ice cream. The great day that called for a…

The Health Benefits of Getting Plenty of Sleep

Aug 04 2016

We all know we feel better after a good night’s sleep. But why? The Center for Disease Control states that more than…

10 Questions to Ask When Considering Weight Loss Surgery

Jul 28 2016

Weight loss surgery is a life-altering decision you should not enter into lightly. Take plenty of time to consider this important decision.…

Pregnancy after Bariatric Surgery

Jul 14 2016

Studies show at least half of the weight loss surgeries performed occur on women of childbearing age. While you can have a…

Meet Austin’s First Laparoscopic Fellowship Trained Surgeon

Jul 07 2016

Here in Doctor Fass’s office, we have the privilege to have Austin’s First Laparoscopic Fellowship Trained Surgeon working with patients daily. We…

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