Frequently asked questions often come up when someone is feeling anxiety or doesn’t understand something fully. I receive these often in my…
So you just had surgery with Dr. Fass. You’re hanging around Austin with friends, biking down Mesa Drive and just getting home…
Life after surgery can sometimes be difficult and frustrating. One of the benefits of working with Dr. Fass is that he is…
No matter who is playing in the big game, the Superbowl is always a reason to get together with friends and family,…
Up next in our 30 minute workout series is yoga. To some people, yoga may seem like a foreign concept, but it…
Deciding what to make for dinner can be difficult in and of itself. But trying to lose weight and deciding at the…
Life is busy. We know that, and we feel the same way. However, exercise should be a priority in your life, even…
After weight loss surgery, the journey continues. Working through diet and exercise are two of the biggest hurdles, and choosing the right…
With the holiday season behind us, many of us are looking to continue eating comfort foods that make us feel like we…
It may seem overwhelming to think about where you want to be a year from now in your exercise routines. However, it…
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